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Issue #2 2008 Cycling for Health 958
Issue #1 2008 Cycling for Health 1000
"Patricia Rowe's Ride Report (Store 296) - September 9, 2007 NJ Hops to Hops" 1092
MS 170 BIKE RIDE 5/19/07 AND 5/20/07 1361
Chicago Tour de Farms 2006 150 Mile Report 1532
New Jersey Coast the Coast Ride 2006 170 Mile Report 1166
New Jersey Coast the Coast Ride 2006 25 Mile Report 811
New Jersey Coast the Coast Ride 2006 50 Mile Report 823
Fundraising Begins with "Fun" 771
Follow A Pre-Ride Checklist To Increase Enjoyment and Reduce Problems 671
Good Health for Good Training 680
Tune Up 617
Helmet Safety 600
Some Key Points on Weight Training 601
Letter Writing Tips 1190
Tips From the Cyclist's Training Bible 617
Dressing for Cold Weather Riding - What you Need to Know 602
Getting Fit is Fun 623
Top Fitness in 7 Hours a Week 931
10% Discount Available on Bike Tune-Ups 628
Personal Training Program By A Man Who Should Know 613
Talking About Cycling Fitness and Attitude 612
Welcome - Let's Get Ready to Work Out! 588
An interview with Chris Kraley, of Beacon Cycling and Fitness 706
Weight Training for Cyclists 692
How to Start Preparing for the "Coast The Coast" Bike Tour 648
Tips from the Top 634
Steve’s Cycling Tips for MS-170 cyclists 600
GETTING READY – Setting Goals for the MS-25 and MS-50 rides 571
A word from MS “Coast the Coast” Bike Marshal Steve Shine 672
 
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